“I feel, after training two months with Doug the way I felt in college when training daily.”
– Megan C

“Doug at 4motion fitness is incredible!! I’m getting married this year and have been working out with Doug for a few months and my dress, that was snug when I bought, is falling off of me! It’s amazing how quick clothes started fitting better and even becoming baggie and too big.

I’ve always had terrible ankle issues, Doug picked up on it without me saying anything the first day of workout and we’ve been strengthening them ever since. It’s great how he breaks everything down and makes sure you’re in good form throughout every move and exercise.

I love how we’re challenged every stage with new exercises and not only meeting but exceeding goals we’ve set!”
– Paige N

Thrive: Look, Move, & Feel Better

Flexible membership packages to suit all levels of athlete and achieve your fitness goals